day 4.

went to acupuncture this morning.

i’ve been going to acupuncture at least once a week since october. i was in a small car accident in september that left me with whiplash, and i’ve been getting massage, acupuncture, and chiropractic care to help heal.

there is something so magical about acupuncture for me. i don’t know if it’s that i really feel and believe that it works, or if it is the hour or so i’m on the table being really present and relaxed, or a combination of so many unexplainable things, but it is one of my favorite acts of self-care that i have implemented in the past couple of months. it has helped me with so much more than whiplash, and it is something i am consistently looking forward to.

my case is going to close soon, and i need to figure out a way to keep acupuncture as a part of my weekly or biweekly routine. it is just so good for me right now.

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