self-care: back to basics edition
Today I just focused on getting through. I’m on the edge of burn out (and sickness) and I’m trying to combat it the best I can. Really, I just need to get to the weekend.
Today was: nap after work, drinking lots of water, taking my meds, finishing a school assignment early, some hand sewing for repetitive motion and mind clearing, sending an exciting email that could bring some fun new possibilities into my life, and burning some palo santo before bed.
My intentions for the next few days: prioritizing the important stuff, making time to relax and enjoy the moment, and getting shit done. Make it happen.