day 347.

Today self-care looked like doing some much needed deep cleaning while listening to This American Life, catching up on laundry, napping, and going to Fat Yoga for the second time. I really want to work on going weekly, as I love the class and the way it makes me feel. So grounding and in my body, and I find in winter time especially I need way more of that. I also had breakfast for dinner and picked up the book I had on hold at the library! Now off to read it before bed. I’ve said it before and I’ll say it again, Wednesdays are the best days for self-care for me.



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