self-care goal: move your body
This weekend, I really tried to focus in on moving my body in intentional and motivating ways. Movement is one of the ways I work through things, and coming off a very emotional week where I was processing a lot, I needed to dedicate some time to getting into my body and out of my head.
Saturday I went to derby class again. It was even better this time. I know I said this last week, but going again was such a good reminder to me for how present and in my body I am when I’m skating. I’m pretty sure my friend and I are going to join the Wreckers, the Rose City Rollers recreational league. I’m fairly confident that I do not want to be a full-on bouting rollergirl again, but I do really miss the sport. I think the rec league sounds really fun and would be a good challenge for me. It would also have me skating regularly, which I’ve clearly discovered is something I want to be doing. Anyway, orientation is next week, so I’ll know more then. It’s also super fun and motivating to have a friend to do this with.
Also, my thighs are so sore today in that really delicious way that I just love. More of that, please.
Today was so unbelievably sunny and dare I say it, warm out. I was swamped with homework but I did manage to take a break and enjoy the weather. I took the teeny tiny out for a walk to enjoy the sunshine. It was short, but being out in the fresh air was energizing. It definitely helped me clear my head and it was good to stretch my legs after skating.
My housemate and I also made delicious treats to take to a super bowl party. We made jalapeno poppers with bacon and those amazing rice crispy treats again. Then we spent the afternoon watching football and Madonna at halftime with a roomful of sweet folks and amazing food. My friend cooked ribs and chicken that were out of control good. Yum!
Now we have chile verde on the stove making the house smell amazing. Can’t wait to have it for lunch tomorrow!